205 lbs.
4 lbs. down
*Whew!* I really wasn't sure I was going to lose weight last week, with all the food at FunDrive and then a church potluck on Sunday. But I tried to manage my portions better--no seconds at that potluck! And I eat breakfast everyday, which I've know for a long time is key. (When my best friend was wrestling in high school and he needed to cut weight, he always ate a big breakfast.)
Now, the 4 pounds I lost was over two weeks, not just the last one, but it's still pretty exciting to me. Seeing those numbers go down is good motivation!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment